Himalayan Wisdom

The five elements (air, water, space, fire, and earth) are constant companions in our three-dimensional reality and represent the grounding aspects of our personality.

We are marvelous beings, who came into physical existence as extensions of our Creator whom we call God/Source/Tao/

Did you know that we have five types of invisible breath forces in our body? Yes, we do, and they are Prana, Apana, Vyana, Samana…